Pilates Instructor

Sarah is a qualified Mat Pilates Instructor, with a passion and unique personal approach to teaching. She has over 10 years experience in teaching health & well-being. Sarah designs each class to meet your individual exercise goals. Pilates improves balance, enhances flexibility, builds strength, perfects posture, protects health and enhances focus. Experience the positive changes that focus, breathing, and concentration during your Pilates class can have on your health and wellbeing.
All ages and abilities are welcome.

Sarah's Qualifications

♦ Mat Pilates diploma -level 3

♦ Personal Trainer (REPS) – level 3

♦ Health Coach – level 3

♦ Education & Training – Level 3

♦ Moodmasters – Mood clinic

♦ Nutritionist in weight management

♦ Cognitive Behavioral Therapist (CBT)- diploma

♦ Neuro Linguistic Practitioner NLP – diploma

♦ Gym Instructor – Level 2

♦ Mental Health First Aid

For more information about Sarah, please visit www.sarahkanepilates.co.uk
For more information about Pilates, please go to our Pilates page
Our address
  • 52 St. Andrew's Road,
    WR14 3PP

Contact details
Phone number
  • Sarah's mobile tel:07968 805470 or the Centre 01684 574888