The basic tool within kinesiology is the muscle test, which is the ability to hold a muscle against light pressure. Initially, testing a series of muscles highlights which area to focus upon. Kinesiology is a totally holistic therapy using the body’s bio-feedback mechanism through muscle testing to gain information about the client.Each time a relevant factor is introduced the muscle’s response changes, similar to a switch. Suggestions and advice may include nutritional supplements, relaxation techniques, lifestyle changes, foods to remove or cut down on and more.

To find out more visit:  www.systematic-kinesiology.co.uk
Our kinesiologist:  Allison Prebble